Bougie Mom Friends

EP 45: Tuesday: Olympic Coverage 2024 and Reality TV

In this engaging episode of our podcast, Camellia and Celia cover a wide range of topics that are sure to captivate and entertain. The conversation kicks off with a discussion about the recent attempt on Trump's life at a rally in Pennsylvania, exploring the possible motives and the surrounding conspiracy theories.
The hosts then shift gears to talk about the upcoming Olympics, with Camellia expressing her excitement and Celia sharing her lack of interest. They also dive into a critique of Katy Perry's new album, voicing their disappointment in the latest single and the overall marketing strategy.
Reality TV fans will enjoy the hosts' take on the awkward exchange between Jen Tran and Kelly Ripa on live television, as well as their love for shows like The Bachelor. They express their strong opinions about Kelly Ripa and discuss their favorite moments from The Bachelor, including the memorable balloon entrance.
The episode takes a personal turn as Camellia and Celia share their positive experiences with sound baths, detailing the healing effects these sessions have had on their bodies. They also discuss Gypsy Rose's pregnancy and the ongoing saga of her life.
Looking ahead, the hosts tease an upcoming episode featuring financial advice from Ricky, promising valuable insights for their listeners. The episode concludes with a heartfelt reminder to review and share the podcast to help reach more women and build a supportive community.
Tune in for a mix of current events, personal stories, and lively discussions that are sure to keep you entertained from start to finish.
Takeaways- Trump Assassination Attempt: Discussed the attempt on Trump's life at a rally in Pennsylvania, speculating about the motives behind the attack.- Conspiracy Theories: Shared thoughts on various conspiracy theories and their skepticism.- Olympics: Camellia expressed her excitement for the upcoming Olympics, while Celia shared her lack of interest.- Katy Perry's New Album: Critiqued Katy Perry's new album, expressing disappointment in the single and overall marketing.- Bachelorette and Kelly Ripa: Discussed the awkward exchange between Jen Tran and Kelly Ripa on live TV, expressing their dislike for Kelly Ripa.- Reality TV: Talked about their favorite reality TV shows like The Bachelor.- Sound Baths: Shared their positive experiences with sound baths and the effects on their bodies.
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!
And a massive shoutout to today's sponsors:
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EP 44: Navigating Divorce Survival Guide with Paulette Rigo

In this episode, Camellia and Celia introduce Paulette Rigo, the ultimate expert for women navigating divorce. With her personal experience and professional expertise, Paulette offers invaluable insights and practical advice tailored to women facing the challenges of divorce. She dives deep into the emotional and financial complexities, emphasizing the importance of clear communication, understanding one's "why," and seeking professional help. Paulette's compassionate and informed approach makes her the go-to resource for women looking to handle their divorces with grace and resilience. Whether it's dealing with tough conversations, protecting financial assets, or co-parenting effectively, Paulette provides the guidance and support women need to emerge stronger and more empowered from their divorce journeys.
Paulette Rigo is the driving force behind her successful business, Better Divorce Academy. With years of experience and a personal journey through divorce, Paulette has built a comprehensive platform dedicated to helping individuals navigate the complex process of divorce with confidence and clarity. Her business offers a range of services including one-on-one coaching, workshops, and a wealth of resources that cover everything from legal guidance to emotional support. Paulette's compassionate and strategic approach ensures that her clients are well-prepared, informed, and empowered to make the best decisions for their future. At Better Divorce Academy, Paulette and her team are committed to transforming the divorce experience, providing the tools and knowledge necessary to achieve a smoother and more positive transition.
KeywordsDivorce, challenges, grace, communication, understanding, tough talks, reasons for divorce, divorce process, better divorce, divorce stats, education, prep, emotions, trust, self-care, co-parenting, finances, marital assets, hiding money, legal tips, success story
Key Takeaways- Divorce is tough but doable with grace and grit.- Clear communication and knowing your "why" are game-changers.- Tough talks before marriage can save future headaches.- Women often feel something's wrong and seek change.- Professional help can simplify the divorce maze.- Education and prep are your secret weapons.- Emotional awareness is crucial in relationships.- Early intervention makes all the difference.- Get your finances in order before the storm hits.- Empower yourself for a brighter future post-divorce.
Paulette's Information: 
Website -https://betterdivorceacademy.com/
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!
And a massive shoutout to today's sponsors:
BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 43: Tuesday: Eva Medina's Journey from Teen Mom to Empty Nester

Hey betches! This Tuesday, we're spilling the tea with the fabulous Eva Medina, who became a mom at 18 and had three kids by 22. Talk about a whirlwind! 🍵 Eva's here to dish on the highs and lows of young motherhood, from the isolation and lack of support to the joy of watching her kids grow up.
We'll dive into how she's handling life as an empty nester and the struggle of letting go as her kids find their independence. Plus, Eva gets real about her health journey, including an MS diagnosis and the life-changing power of dietary detox. Get ready for some real talk on self-advocacy, the importance of finding the right doctors, and why open communication is everything.
Join us for a juicy episode filled with laughs, tears, and all the feels. Whether you're a mom, planning to be one, or just here for the gossip, you won't want to miss this!
Keywords: young mom, motherhood, challenges, empty nester, relinquishing control, isolation, support, parenting, mental health, health, pregnancy, MS diagnosis, advocacy, communication, dietary changes, inflammation, health issues, chronic conditions, doctors, self-advocacy, support, resources, joy
Takeaways:
- Being a young mom is no joke—sacrifices and challenges galore.- Letting your kids fly solo is tough but oh-so necessary.- Motherhood can be isolating, especially without a support system.- Parenting today is a whole different ball game with tech and mental health awareness.- You gotta be your own health advocate, especially with conditions like MS.- Spill the beans with your loved ones for better support and understanding.- Food can be your bestie or your worst enemy—watch out for those inflammatory culprits.- Regular allergy testing can be a game-changer for your diet.- Respect your kids' food choices to foster a healthy relationship with grub.- Find doctors who truly care and don’t settle for less.- Self-advocacy in healthcare is everything.- Lean on your support squad and resources for a smoother ride.- Always find those little moments of joy, no matter what
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!
And a massive shoutout to today's sponsors:
BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 42: Funexpected Math - The New Age Learning Tool with Founder Natalia Pereldik

In this enlightening episode, Camellia and Celia sit down with Natalia Pereldik, co-founder of Funexpected Math, to discuss an innovative app designed to make math fun and engaging for children aged 3 to 7. Natalia explains how the app goes beyond basic numeracy, incorporating mental folding, logical puzzles, and early coding to foster mathematical thinking. Highlighting the importance of early math education, she reveals that the math gap can start as early as four or five years old.
Listeners will learn about the personalized learning experience provided by the app, featuring a digital tutor and various interactive formats for parents and children, including festive quests and video tutorials. Natalia shares inspiring success stories of children with dyscalculia and dyslexia who have thrived using the app, underscoring the need to break down biases and stereotypes surrounding math. With availability in 16 languages and ongoing advancements, this app is revolutionizing early math education.
Tune in to discover how math can be seamlessly integrated into play and how early exposure to mathematical concepts can set the foundation for lifelong numeracy skills.
Keywords:Math, education, app, numeracy, mental folding, logical puzzles, early coding, personalized learning, engagement, math gap, dyscalculia, dyslexia, biases, stereotypes
For more information and to download the app, visit their official website or find it on the Apple App Store and Google Play Store: 
Website - https://funexpectedapps.com/
Takeaways:
- Exploring Fun, Expected Math is an app that makes math fun and engaging for children aged 3 to 7.- The app goes beyond numeracy, incorporating mental folding, logical puzzles, and early coding to develop mathematical thinking.- Early math education is crucial, as the math gap begins as early as four or five years old.- The app provides a personalized learning experience with a digital tutor and various formats for parent-child engagement.- Success stories include children with dyscalculia and dyslexia benefiting from the app, highlighting the need to break down biases and stereotypes around math.
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!
And a massive shoutout to today's sponsors:
BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 41: Tuesday: Freaky Friday to Sound Therapy: Celebrity Buzz and Personal Discoveries

Join hosts Camellia and Celia in this engaging episode as they dive into a variety of topics that will keep you entertained and informed. They kick things off with weekend adventures, discussing visits to local farms and the benefits of knowing your farmer. Discover the transformative power of sound therapy and how it can positively impact your energy and emotional well-being.
In the world of celebrity news, get the latest updates on Lindsay Lohan, Mindy Kaling's secret baby, and Taylor Swift's London concert attended by the royal family. Camellia and Celia also reflect on how their podcast has influenced their openness to new experiences.
The conversation then moves to deeper topics, including the importance of finding happiness and love in same-sex relationships, the dynamics of personal relationships, and debates around dress codes in various settings. They share their latest skincare obsessions and discuss the excitement of discovering new interests.
Don't miss the sneak peek of their upcoming episode featuring a mathematician who created a fun and innovative math app for children. Camellia and Celia encourage listeners to share the podcast and leave reviews to help spread the word.
Tune in for a blend of light-hearted banter, insightful discussions, and a touch of celebrity gossip that will leave you eagerly awaiting the next episode!
Takeaways - - Visiting local farms reveals affordable, natural produce- Sound therapy boosts energy and well-being- Celebrity news offers entertainment and personal insights- The podcast has made Celia and Camellia more open-minded- Sibling relationships can differ in parenting styles- Celebrity friendships can be heartwarming- Taylor Swift inspires and connects with fans- Finding happiness in same-sex relationships is vital- Trust and security strengthen personal relationships- Dress codes spark debates- Skincare preferences matter- Discovering new obsessions is exciting- Upcoming episode with a mathematician and her innovative math app for children
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!
And a massive shoutout to today's sponsors:
BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 40: Navigating Childhood Anxiety with a Therapist Robyn Isman

In this episode of the MomBetch Podcast, therapist Robyn Isman dives deep into the complexities of anxiety in children and the crucial role parents play in guiding them through it. Sparked by a viral Instagram reel, the discussion highlights the controversial yet essential concept of exposing anxious children to discomfort to foster growth. Robyn elucidates anxiety as a gateway diagnosis, comparing it to exercising a muscle that needs regular practice. She addresses the profound impact of screens, the COVID-19 pandemic, and evolving parenting styles on childhood anxiety. Exploring the correlation between parental and child anxiety, Robin offers practical advice for parents, including the importance of early intervention, finding specialized therapists, and trusting parental instincts. She emphasizes that discomfort is a vital part of personal development, encouraging parents to embrace it as an opportunity for their children to grow and thrive. Don't miss this insightful conversation packed with expert advice and actionable takeaways for navigating anxiety in children.
Robyn Isman Website: https://www.robynisman.com/Instagram: https://www.instagram.com/parentingtheanxiouschild/
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!
And a massive shoutout to today's sponsors:
BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 39: Tuesday: Justin Timberlake’s Missteps, Kylie Jenner’s Fame, and Playdate Venmo Drama

Join Celia and Camellia for a lively and hilarious episode as they tackle everything from the chaos of birthday party planning to the juiciest celeb gossip. They vent about Justin Timberlake’s latest blunders and Kylie Jenner’s raw honesty about fame. They chat about Sabrina Carpenter’s rise in fashion and loyalty drama before diving into the endless fascination with the Kardashians.
The hosts also take on serious issues like postpartum body shaming and the hotly debated trend of requesting Venmo payments for playdates. Finally, they explore the calming world of sound bath therapy. Tune in for laughs, insights, and a sneak peek at their next episode featuring a therapist for anxious kids.
Topics Covered:
Birthday Party Planning MadnessCelia and Camellia swap stories and tips on surviving the stress and joy of throwing kids' birthday parties.
Justin Timberlake’s Latest MisstepsThe hosts express their disappointment in Justin Timberlake, calling out his lack of accountability and the impact on fans.
Kylie Jenner’s Fame StrugglesA frank chat about Kylie Jenner’s openness on the pressures of fame and beauty standards.
Sabrina Carpenter’s Fashion TriumphThey discuss Sabrina Carpenter’s success in the Skims campaign and the drama around loyalty and individual achievement.
Kardashians: Pop Culture PhenomsA look at the Kardashians' ever-growing influence and why we can’t stop talking about them.
Postpartum Body ShamingThe duo delves into the harsh reality of body shaming postpartum women face and unrealistic societal expectations.
Venmo for Playdates ControversyCelia and Camellia debate the controversial trend of requesting Venmo payments for kids' playdates.
Sound Bath TherapyWrapping up with a dive into the relaxing practice of sound bath therapy and its healing benefits.
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!
And a massive shoutout to today's sponsors:
BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 38: The Benefits of Mouth Taping - Bouche.Me Founder - Anabella Lamarche

In this episode of the Mom Betches Podcast, we sit down with Anabella Lamarche, the innovative co-founder of Bouche.me, to discuss the revolutionary practice of mouth taping for better sleep and overall health. Join hosts Camellia and Celia as they explore the surprising benefits of nasal breathing, including improved sleep quality, boosted immunity, and even a more defined jawline.
Anabella shares her personal journey and insights into how mouth taping can transform your nightly routine and enhance your well-being. Whether you're dealing with snoring, dry mouth, or just looking to optimize your health, this episode is packed with practical advice and inspiring stories.
Tune in to learn:
The science behind mouth taping and nasal breathingHow mouth taping can improve your sleep and healthPersonal success stories from Anabella and her familyTips for incorporating mouth taping into your bedtime routineWhy Bouche.me's mouth tape is the best choice for this practiceDon't miss out on this eye-opening conversation that could change the way you sleep forever. Plus, get an exclusive 20% discount on Bouche.me products with the code MOMBETCH.
Listen now and discover the simple yet powerful practice that can help you breathe better, sleep better, and live better.
#MomBetchesPodcast #BoucheMe #BetterSleep #HealthAndWellness #MouthTaping #NasalBreathing #BoostImmunity #DefinedJawline #SleepQuality #MomLife #SelfCare #HolisticHealth #WellnessJourney
Website: https://bouche.me/Instagram: https://www.instagram.com/bouche.mouthtape/ X: https://x.com/i/flow/login?redirect_after_login=%2FBouche_meTikTok: https://www.tiktok.com/@bouche.me
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!
And a massive shoutout to today's sponsors:
BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 37: Bridgerton Season 3, Part 2 Recap

In the dramatic conclusion of Bridgerton Season 3, Part 2, the series ties up loose ends and sets the stage for future seasons. Penelope's transformation and growing confidence are spotlighted, culminating in a powerful final scene that leaves viewers eagerly anticipating what's next for her character. The realistic portrayal of sex scenes continues to be a highlight, bringing authenticity and relatability to the relationships depicted.
The episode features two stunning weddings, with Eloise's wedding being particularly memorable. The lavish costumes, emotional vows, and heartfelt moments between characters create unforgettable scenes. Meanwhile, Francesca's storyline takes an unexpected turn, leaving some fans disappointed with the deviation from the books.
Queen Charlotte's relentless pursuit of Lady Whistledown's identity adds tension, but her obsession also makes her character less sympathetic. The theme of body positivity is emphasized, showcasing diverse body types in intimate scenes and reinforcing the show's commitment to representation.
The bond between Penelope and Eloise is mended, and their supportive friendship flourishes. Benedict's notable absence from the wedding sparks curiosity about his role in the family dynamics. Eloise's trip to Scotland, while intriguing, seems less significant in the grand scheme of the narrative.
Portia Featherington's surprising support for Penelope marks a turning point in their family dynamic. Lady Danbury's rich backstory and her connection to Mama Bridgerton's father are revealed, adding depth to her character.
The historical connection between Queen Charlotte and King George III is explored, offering a nuanced portrayal different from other historical adaptations. The final scene brings the season to a close with a strong focus on Penelope's character development.
The hosts reflect on Nicola Coughlan's stellar performance as Penelope and discuss the intricate details that make the show special. They speculate on potential themes and characters for future seasons, including the possibility of a Violet Bridgerton prequel.
The episode wraps up with a giveaway announcement and a lively debate on whether to read the books before or after watching the series, engaging fans in the ongoing Bridgerton phenomenon.
Part 2 Episode Recap:
Introduction and Initial ThoughtsSophie and Camellia dive into their thoughts on the final episodes, highlighting the season's strengths and areas for improvement.
Realistic Portrayal of Sex Scenes and RelationshipsThe hosts appreciate the show's honest depiction of sex and communication in relationships.
Beautiful Wedding Scenes Eloise and Penelope's weddings are discussed in detail, from the stunning dresses to the emotional moments.
Disappointment with Francesca's StorylineThe divergence from Francesca's book storyline is a point of contention.
The Queen's InterferenceQueen Charlotte's obsession with uncovering Lady Whistledown's identity adds drama but also frustration.
Body Positivity in BridgertonThe show's positive representation of diverse body types in intimate scenes is praised.
The Friendship Between Penelope and EloiseThe reconciliation and strengthening of Penelope and Eloise's friendship are key highlights.
Benedict's Absence and Family DynamicsSpeculations on Benedict's role and his notable absence from key events.
Eloise's Trip to Scotland Discussion on the significance of Eloise's trip and its impact on the storyline.
Portia Featherington's Support for Penelope Portia's unexpected support for Penelope marks a shift in their family dynamics.
Lady Danbury's Backstory Revealing Lady Danbury's connection to Mama Bridgerton's father adds depth to her character.
The Connection Between Queen Charlotte and King George III Exploration of the historical figures and their portrayal in the series.
The Powerful Final Scene and Penelope's Character Development Reflections on the impactful final scene and Penelope's growth throughout the season.
Appreciating Nicola Coughlan's Portrayal of PenelopePraise for Nicola Coughlan's performance and the nuances she brings to her character.
Speculating on Future Seasons and Characters The hosts discuss potential storylines and new characters for upcoming seasons.
The Possibility of a Violet Bridgerton Prequel Excitement over the potential for a prequel focusing on Violet Bridgerton's early life.
The Subtle Details in Bridgerton Appreciation for the show's attention to detail and subtle storytelling elements.
Giveaway Announcement and Reading the Books The episode concludes with a giveaway announcement and a debate on the best order to experience the books and the series.
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!
And a massive shoutout to today's sponsor:
BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 36: Luxury Unveiled: Inside the World of Sustainable Handbags w/ Jasmin Roswell, Founder of Sinta Vintage

Attention all fashion-forward women with an eye for luxury! Join Jasmine Roswell, the visionary founder of Sinta Vintage, as she unveils the secrets behind sustainable and affordable luxury handbags in this captivating episode of the Mom Betch Podcast. Jasmine, a passionate advocate for sustainable fashion, shares her journey from fashion enthusiast to the forefront of the circular luxury movement.
Listen in as Jasmine reveals her curated collection of well-kept designer pieces, handpicked for the savvy shopper who craves both style and sustainability. With a keen eye for quality and a commitment to authenticity, Jasmine sources her treasures from the thriving market of Japan, ensuring that each piece tells a unique story of timeless elegance.
Discover the thrill of scoring your dream handbag at a fraction of the retail price as Jasmine demystifies the process of buying and selling pre-loved treasures through her website. From negotiation tips to consignment options, Jasmine empowers women to indulge in luxury without breaking the bank.
But it's not just about the bags—it's about the emotional connection they evoke. Jasmine shares heartfelt stories from her clientele, celebrating the cherished memories and personal milestones that make each handbag truly special.
Whether you're a seasoned fashionista or a newcomer to the world of luxury, this episode promises to inspire, educate, and elevate your style game. Tune in now to discover how you can embrace affordable luxury with Sinta Vintage!
You can explore the curated collection of sustainable luxury handbags and accessories offered by Sinta Vintage on their website:
Website: www.sintavintage.comInstagram: @sintavintage 
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!
And a massive shoutout to today's sponsors:
BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!