Bougie Mom Friends

EP 55: Big Brands to Indie Innovations with Kellie Chen - Founder of 8Rue Branding

In this episode, we sit down with Kellie Chen, founder and CEO of 8Rue Branding, to dive into the dynamic world of branding and marketing. Kelly shares her inspiring journey from industry pro to the mastermind behind her own successful branding agency. We get into the nitty-gritty of what it takes to build a brand that stands out, discussing everything from the fall of giants like Victoria's Secret to the rise of indie brands that are shaking up the market with transparency and sustainability.
But that's not all! Kellie also opens up about the joys and challenges of working with her husband, offering tips on maintaining a healthy work-life balance while running a business. We explore the power of rebranding, how to bounce back from scandals, and why consumers should demand more ethical practices from the brands they support. Plus, we touch on how unique product concepts, like Ninja Creamy and Nespresso, are disrupting their industries and the importance of consistency, authenticity, and understanding your audience in successful branding.
 
Do you want to work with 8Rue Branding? 
 
Here are the key links for Kellie Chen and her branding agency, 8RU Branding:
8RU Branding Website: Explore the services and projects offered by 8RU Branding on their official website here.
Kellie Chen's Personal Website: For more on Kellie's creative work, including her marketing, photography, and design projects, visit her personal site here.
Social Media Links:
Instagram: @kelliehchen
LinkedIn: You can connect with her on LinkedIn through her profile.
These platforms provide a comprehensive look at both her professional expertise and creative endeavors
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!

EP 54: Transform Your Life with Breathwork: Ava Johanna's Journey to Mindfulness and Manifestation

In this episode, we sit down with Ava Johanna, the Beyoncé of breathwork, as she shares her incredible journey into the wellness space and the transformative power of breathwork. Ava debunks the myth that mindfulness is reserved for a select few, emphasizing its accessibility to everyone. She dives into how breathwork can regulate the nervous system, promote overall well-being, and empower women to upgrade their thoughts, feelings, and actions to align with their desires. Ava also opens up about navigating doubt and adversity, highlighting the importance of self-awareness, daily practices, and staying grounded. Plus, she introduces her 12-week course, the Academy of Breath, and gives us a sneak peek into her upcoming book, a blend of memoir and actionable tools. Join us for an inspiring conversation that will leave you ready to transform your life through breathwork and mindfulness.
 
Do you want to work with Ava to Transform your life? 
 
Academy of Breath Website: You can explore the courses, certification programs, and other offerings on the official Academy of Breath website here.
Ava Johanna's Personal Website: For more on Ava's coaching services, courses, and personal insights, you can visit her website here.
Social Media Links:
Instagram: @AvaJohanna
YouTube: Ava Johanna
These platforms offer a wealth of resources for anyone interested in breathwork, meditation, or personal growth.
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!And a massive shoutout to today's sponsors:BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 53: Imperfect Moms, Taylor Swift's Canceled Tour, and Navigating Life's Ups and Downs

In this episode, Camellia and Celia dive into the challenges of being imperfect moms, sharing stories of their children's mischievous behavior and the frustrations of balancing discipline with love. They also discuss their personal health struggles and body image issues, while empathizing with Taylor Swift's decision to cancel her concert tour due to terrorist threats. The conversation expands to cover a wide range of topics, from spies and conspiracy theories to the controversy surrounding breakdancing as an Olympic sport. Tune in for a thought-provoking and entertaining discussion that blends the joys and challenges of motherhood with the latest in pop culture and sports.
 
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!And a massive shoutout to today's sponsors:BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 52: Modern Mom Problems: Humor, Authenticity, and the Evolution of Motherhood with Tara Clark

Join Celia and Camellia as they sit down with Tara Clark, the creative force behind Modern Mom Problems. Tara shares her journey from crafting funny one-liners and memes that struck a chord with moms everywhere, to tackling serious issues like miscarriage and mental health. She opens up about the challenges of keeping up with ever-changing social media platforms, the importance of staying true to her unique style, and how Threads allows her to be her most authentic self.
In this episode, they also dive into back-to-school shopping, offering practical advice on navigating teacher's lists and avoiding the pitfalls of trendy distractions. They discuss financial tips like buying clothes off-season, the pressure parents face to enroll their kids in numerous activities, and the importance of setting boundaries. As they touch on societal expectations and the holiday season, the conversation emphasizes self-care, managing expectations, and the pitfalls of social media comparison.
Whether it's about staying sane during the holidays or leaving social events on a high note, Tara's insights and humor provide a refreshing perspective on the evolving journey of motherhood and content creation.
Keywords: Tara Clark, Modern Mom Problems, mom humorist, content creator, social media, memes, one-liners, evolution, TikTok, Threads, authenticity, back-to-school shopping, parenting advice, school supplies, teacher's lists, distractions, financial aspect, saving money, multiple activities, societal expectations, judgment, holiday season, challenges, pressures, family dynamics, expectations, boundaries, self-care, social media comparison, leaving on a high note, reaching out to friends
Takeaways:
Tara Clark started as a mom humorist, writing funny one-liners and memes that resonated with other moms.
Her content evolved to include more serious topics like miscarriage and mental health.
Tara discusses the challenges of keeping up with new social media platforms like TikTok and the importance of staying true to your own style.
She finds Threads to be a platform where she can be raw and authentic.
Motherhood and content creation are constantly evolving journeys.
Use teacher's lists and online platforms like teacherlists.com to simplify back-to-school shopping.
Consider buying school supplies and clothes off-season to save money.
Prioritize and set boundaries when it comes to enrolling children in multiple activities.
Be mindful of societal expectations and judgment towards parents and children.
Focus on what works best for your family and prioritize your mental health.
Set boundaries and manage expectations to maintain sanity during the holiday season.
Prioritize self-care and be mindful of the negative effects of social media comparison.
Leave social events on a high note to avoid meltdowns and maintain positive experiences.
Reach out to friends and loved ones instead of mindlessly scrolling on social media.
Do you want to get to know Modern Mom Problems?
Modern Mom Probs Website: Learn more about Tara Clark's work and explore her blog, podcast, and resources for modern moms on the Modern Mom Probs website.
Social Media Links:
Instagram: @modernmomprobs
Facebook: Modern Mom Probs on Facebook
Twitter: @modernmomprobs
YouTube: Modern Mom Probs YouTube Channel
These platforms provide insight into her work as an author, content creator, and advocate for maternal mental health.
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!And a massive shoutout to today's sponsors:BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 51: Tuesday: News & Entertainment - August 6th, 2024

In this lively episode, Celia and Camellia dive into a variety of engaging topics, including the Olympics, the iconic Simone Biles, and Snoop Dogg's surprising involvement. They also discuss the upcoming season of Squid Games, sharing their excitement and predictions.
The conversation highlights inspiring stories of Olympic athletes like Suni Lee and Lola Anderson, shedding light on the often overlooked lack of support for these dedicated individuals. They also touch on the upcoming biopic about Britney Spears, speculating on who could portray Justin Timberlake.
Shifting gears, Camellia and Celia delve into the latest celebrity gossip, covering topics like Justin Bieber and Hailey Baldwin's marriage, Ryan Reynolds' parenting style, and the everyday challenges faced by celebrities. They explore the importance of sleep, the benefits of co-sleeping with children, and wrap up with a discussion about Halsey's powerful new song and the toxic culture of online criticism.
Keywords: Olympics, Simone Biles, Snoop Dogg, Squid Games, inspiring stories, lack of support, Britney Spears, Justin Timberlake, celebrity gossip, co-sleeping, The Bachelorette, Justin Bieber, Hailey Baldwin, Ryan Reynolds, Halsey, online criticism
Takeaways:
The Olympics evoke strong emotions and provide inspiring stories of athletes dedicated to their craft.
Olympic athletes often face financial struggles and lack support, despite their incredible achievements.
The upcoming biopic about Britney Spears and the return of Squid Games generate excitement and anticipation.
Celebrities like Snoop Dogg and Justin Timberlake add to the entertainment value of the Olympics.
Celebrity marriages are not immune to financial challenges and disagreements over spending habits.
Co-sleeping can be a normal and beneficial practice for both children and parents.
Online criticism and hate can significantly impact celebrities' mental health.
The Bachelorette continues to provide entertaining and dramatic moments for viewers.
 
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!And a massive shoutout to today's sponsors:BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 50: Late Summer Vibes: Energizing Tips for Toddler Parents

Welcome back, My Mom Betches, to another Thrive and Survive Thursday! Today, Celia and Camellia are diving into the late summer vibes and discussing how to keep the energy up as toddler moms. As summer winds down and routines start to shift, they share practical tips for making the most of the final days of summer. From enjoying outdoor activities like farmers markets and water play days to transitioning into more structured routines, they cover it all. They also explore the seasonal differences between the Midwest and Florida and the role of grandparents in providing support. Tune in for self-care tips, the importance of creating lasting memories, and a challenge to share your summer moments on social media. Let’s thrive together!
Keywords: late summer, energy, toddler moms, routines, weather, outdoors, farmers markets, water play, structured routine, seasonal changes, extracurricular activities, grandparents, self-care, nature, seasonal foods, summer memories
Takeaways:
Late summer brings a shift in energy and routines as summer comes to an end.
Enjoying the outdoors and making the most of the final days of summer is important.
Visiting farmers markets and having water play days are great activities for late summer.
Transitioning to a more structured routine for toddlers is important as summer ends.
Adjusting routines and schedules is necessary to accommodate seasonal changes and the introduction of new activities for toddlers.
Grandparents play a valuable role in providing support and educational experiences for toddlers.
Self-care practices, such as spending time in nature and eating seasonal foods, can help moms recharge.
Embracing the present moment and creating lasting memories with toddlers is important.
Sharing summer memories on social media can foster a sense of community and support among moms.
 
Don’t forget to hit us up on Instagram @mombetch for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates! And remember, it means the world to us when you rate our pod wherever you stream. 

EP 49: Tuesday: Celebrity Gossip & Entertainment - July 30th 2024

Kamala's Campaign, Olympic Highlights, and Bachelorette Drama
Join Celia and Camellia as they dive into the latest hot topics, from Kamala Harris’s inspiring presidential campaign to the captivating performances at the Olympics. They also tackle the latest Bachelorette drama, discuss Penn Badgley’s chest hair, and share their thoughts on trending shows like Emily in Paris. Don’t miss their summer challenge for listeners!
Episode Topics in Bullet Points
Kamala Harris’s Presidential Campaign
Empowerment and inspiration
Impact on public opinion
Upcoming Presidential Debates
Anticipation and key points of interest
Shifts in public opinion towards Trump
Olympics Highlights
Performances by Celine Dion and Lady Gaga
Achievements of athletes like Katie Ledecky
Financial rewards for medal winners
Lou Pearlman and Boy Bands
Role in creating NSYNC and Backstreet Boys
Controversies surrounding his legacy
Potential In Sync Reunion
Excitement and tension without Justin Timberlake
Penn Badgley’s Chest Hair
Discussions on attractiveness and vulnerability
Binge Eating Trend in China
Popularity of paid eating broadcasts
Sharks Testing Positive for Cocaine
Impact of drug pollution on marine life
The Bachelorette
Frustrations with toxic masculinity
Desire for genuine, kind-hearted contestants
Excitement for Upcoming Shows
Anticipation for Emily in Paris
Details about the summer challenge for listeners
Key Takeaways
Kamala Harris's campaign is empowering and inspiring.
The upcoming presidential debates will be intriguing.
The Olympics highlight incredible athletic performances.
Lou Pearlman significantly influenced boy bands like NSYNC and Backstreet Boys.
The potential In Sync reunion excites fans, despite Justin Timberlake's absence.
Penn Badgley's chest hair sparks discussions on attraction and vulnerability.
Binge eating broadcasts are a growing trend in China.
Drug pollution affects marine life, as seen in sharks testing positive for cocaine.
The hosts are frustrated with toxic masculinity on The Bachelorette.
There’s excitement for shows like Emily in Paris and an engaging summer challenge for listeners.
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!And a massive shoutout to today's sponsors:BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 48: Redefining the Baby Registry with Be Her Village

In this insightful episode, Camellia and Celia sit down with Kaitlin McGreyes, the visionary founder of Be Her Village, to discuss a revolutionary approach to baby registries.  Kaitlin  shares her personal journey of feeling unprepared and unsupported after the birth of her child, which inspired her to create Be Her Village. This unique platform shifts the focus from material items to essential support services, helping new mothers navigate the challenging postpartum period with the help they truly need.
 Kaitlin explains how Be Her Village allows expectant mothers to create a registry that includes a wide range of support services such as doulas, lactation consultants, pelvic floor specialists, and more. Friends and family can contribute cash gifts towards these services, providing the mother with the resources to make intentional choices about her motherhood experience.
Join us as we explore the importance of building a robust support network for new mothers, the benefits of focusing on the mother's well-being, and how Be Her Village is empowering women to thrive during the postpartum period.
Keywords:Baby registry, support network, postpartum, new mothers, doulas, lactation consultants, pelvic floor specialists, Be Her Village, gift registry, support services, postpartum care, cash gifts, intentional choices
Takeaways:
Traditional baby registries often focus on material items, but new mothers need a support network beyond physical products.
Be Her Village offers a customizable registry filled with services and professionals that support new parents.The platform aims to shift the focus from material items to the well-being of the mother, providing the support and resources needed during the postpartum period.
Building a support network is crucial for new mothers to navigate the challenges of motherhood and feel supported.
Be Her Village is a unique gift registry platform that focuses on support services for expectant mothers.The registry allows friends and family to contribute cash gifts towards services like doulas and lactation consultants.
The funds are deposited into the mother's bank account, giving her the flexibility to use them as needed.The goal is to provide mothers with the support they need and empower them to make intentional choices about their motherhood experience.
Show Notes:- Introduction to Be Her Village- The Disconnect Between Baby Registries and New Motherhood- The Importance of Supporting the Mother- The Need for a Supportive Village- Introduction to Be Her Village- The Importance of Support Services- Funding and Flexibility
Sound Bites:"I had so much research and time put into my registry and to the things that I needed for my baby. I was ready to kick motherhood's ass.""There is like this feeling of people are like, wait, I think I need to do something a little bit differently.""This registry is filled with all the things that new parents need. We have doulas, birth doulas, postpartum doulas. We have prenatal massage, postnatal yoga. We have lactation consultants. We have pelvic floor specialists.""Literally, my breastfeeding relationship happened and was successful because Be Her Village paid for my lactation consultant who told me I had a tongue tie.""100% of the time, mothers will spend that money on what they need.""What if we fund mothers? What does it look like? How does the world change?"Tune in to discover how Be Her Village is redefining the baby registry and supporting new mothers in the most impactful way possible. Don't forget to subscribe, rate, and leave a review. Join the conversation and be part of our supportive community!
 
Do you want to check out BeHerVillage? 
Website:
BeHerVillage Official Website
Social Media:
Instagram: @behervillage
Facebook: BeHerVillage
LinkedIn: BeHerVillage on LinkedIn
Twitter: @behervillage
BeHerVillage allows parents-to-be to create a registry focused on receiving funds for support services such as doulas, childbirth education, lactation support, and more, instead of traditional baby items​ (behervillage)
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!
And a massive shoutout to today's sponsors:
BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 47: Tuesday: Celebrity News & Entertainment - July 23rd 2024

In this engaging episode, Camellia and Celia dive into a diverse range of topics, providing their unique takes and sparking thought-provoking discussions. They start with a curious incident of flooding at a museum in Chicago, where a Titanic exhibit met an unexpected water disaster, stirring up conspiracy theories and paranormal questions.
The conversation then ventures into outer space as they discuss NASA's fascinating project of transmitting Missy Elliott's song "The Rain" to Venus, showcasing the intriguing intersection of music and space exploration.
The hosts also pay homage to aging celebrities like Pierce Brosnan and Tom Holland, praising their grace and style over the years. Kate Hudson's candid comments about Matthew McConaughey's body odor bring humor and a touch of Hollywood gossip to the table.
Celebrity challenges are not left out, with a focus on Christina Haack's divorce and Alabama Barker's weight loss journey, shedding light on the often hidden struggles of fame.
They also touch on the ever-entertaining Kardashian saga and the perceived stability of men with beards as romantic partners. The dramatic trial of Johnny Depp and Amber Heard, along with the Osbournes' comments on Britney Spears' recent dancing videos, add to the celebrity intrigue.
Fans of reality TV will enjoy their insights on the current season of The Bachelorette, where Marcus and Devin stand out as favorites.
Wrapping up the episode, Camellia and Celia introduce their exciting upcoming project, "Be Her Village," a supportive initiative for women. They encourage listeners to engage with their content, share feedback, and be part of their growing community.
Show Notes:- Introduction- Music from Earth to Venus- Aging Gracefully: Celebrities Who Defy Time- Kate Hudson's Candid Comments on Matthew McConaughey- Celebrity Divorce and Weight Loss Struggles- The Kardashian Connection- Johnny Depp and Amber Heard's Trial- The Osbournes' Comments on Britney Spears- Thoughts on The Bachelorette- Introducing Be Her Village Thursday Episode 
Keywords:Flooding, Museum, Paranormal Activity, NASA, Music, Venus, Aging Celebrities, Kate Hudson, Matthew McConaughey, Christina Haack, Divorce, Alabama Barker, Weight Loss, Thyroid Condition, HGTV Drama, Kardashians, Men with Beards, Romantic Partners, Johnny Depp, Amber Heard, Osbournes, Britney Spears, The Bachelorette, Be Her Village
Tune in for an episode filled with intriguing stories, celebrity gossip, and exciting new ventures! Don't forget to subscribe, rate, and leave a review. Join the conversation and be part of our community!
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!
And a massive shoutout to today's sponsors:
BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

EP 46: Smart Money Moves: Navigating Finances with Ricky Cooke

In this episode of our podcast, financial advisor Ricky Cooke joins us to shed light on the vital role of a financial advisor and debunk common misconceptions surrounding financial planning. Ricky emphasizes the importance of clarifying personal goals and effectively using resources to achieve them. He discusses various payment models for financial advisors, highlighting the benefits of a retainer model that minimizes conflicts of interest. As financial planning evolves, Ricky focuses on aiding millennials and younger generations in managing their finances.
Join us as we delve into crucial topics such as managing finances as a couple, breaking gender stereotypes in finance, and the significance of finding a fiduciary advisor. Ricky shares valuable insights on starting a financial plan, renting vs. buying a home, saving for a down payment, and paying taxes. We also explore how open communication about money can lead to better financial decisions, especially for first-time homebuyers and women in financial planning.
Don't miss Ricky's expert advice on instilling financial literacy in children and making informed financial decisions. This episode is packed with practical tips and sound bites that will help you navigate your financial journey with confidence.
Chapters:
- Changing the Stigma: A New Approach to Financial Planning- Managing Finances as a Couple- Breaking Gender Stereotypes in Finance- Avoiding Quick Money Schemes- Getting Started: Tracking Expenses and Creating a Spending Plan- Considerations for First-Time Homebuyers- Renting vs. Buying: Considerations and Responsibilities- Saving for a Down Payment: The 20% Rule and PMI- Paying Taxes: Escrow vs. Outright Payment- Working with a Financial Advisor: Exploring Options- Women and Financial Planning: Taking an Active Role- Creating Separate Accounts for Financial Goals- Passing on Financial Literacy to Children- Breaking the Taboo: Open Communication about Money- Seeking Professional Help: The Role of Financial Advisors
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!
And a massive shoutout to today's sponsors:
BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!