Bougie Mom Friends
Welcome to the Bougie Mom Friends Podcast, the ultimate escape for moms who want to laugh, learn, and leave the guilt behind. Each episode covers everything from the latest in celebrity news, parenting hacks, wellness tips, and hilarious (sometimes chaotic) behind-the-scenes of mom life. We launch weekly episodes on Tuesdays - so whether you are driving, working, cooking, cleaning - all of the default mom things - you can finally be entertained. It’s like eavesdropping on your besties’ juiciest phone call—fun, unfiltered, and oh-so-relatable. Tune in and treat yourself, you deserve it!
Episodes

Thursday Aug 29, 2024
EP 58: Building a Home: Sarah Senters on Fostering, Adoption, and Community Support
Thursday Aug 29, 2024
Thursday Aug 29, 2024
In this heartfelt episode of the Mom Betch Podcast, Celia and Camellia sit down with Sarah Senters, a passionate advocate for foster care and adoption. Sarah shares her incredible journey of fostering and adopting multiple children since 2009, alongside her husband. She opens up about the joys and challenges of creating a loving home for foster children, the emotional roller coaster of saying goodbye, and the importance of celebrating small wins along the way.
Sarah also talks about her work in building a supportive community for foster families through her agency, Ohana, and her latest venture, Hanai—a coffee shop designed to provide opportunities for foster youth. Whether you're considering fostering or just want to hear an inspiring story of love and resilience, this episode offers valuable insights and advice.
Tune in for a moving conversation about the power of family, community, and the impact we can all make in the lives of foster children.
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!

Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
In this episode of the Mom Betch Podcast, Celia and Camellia dive into the drama and disappointment of two fan-favorite TV shows: Emily in Paris and The Bachelorette. The hosts share their thoughts on the first part of Emily in Paris season four, expressing their frustration with the lack of fashion and the dragged-out storyline. They debate the merits of Emily’s love triangle, with Camellia firmly on Team Alfie.
Switching gears, they break down the hometown dates on The Bachelorette, focusing on Devin’s lackluster date and the red flags that came up—like his reliance on alcohol during stressful moments. The conversation expands into a critique of the Bachelor franchise’s future and its struggle to stay relevant with newer generations.
As always, Celia and Camellia keep it real, offering their unfiltered opinions and keeping you entertained with their witty banter. Plus, they tease upcoming interviews with a foster parent and a doctor, ensuring there’s something for everyone in this episode. Tune in for a fun, sassy, and insightful discussion on all things reality TV!
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!

Thursday Aug 22, 2024
EP 56: Navigating Infertility: From Struggles to Support with Abbe Feder
Thursday Aug 22, 2024
Thursday Aug 22, 2024
A podcast episode dedicated to offering in-depth guidance, support, and understanding for those on the challenging journey to parenthood. Hosted by Abbe Feder, founder of InCircle Fertility, this series draws from Abbe's deeply personal experiences with infertility and pregnancy loss, which inspired her to create a community focused on empathy and expert support.
We explore the many layers of infertility—from understanding the complexities of reproductive health to navigating the emotional and financial hurdles of treatments like IVF. Abbe, alongside a diverse lineup of experts and fellow travelers, shares invaluable insights on everything from secondary infertility and the rise of egg freezing to the often-overlooked psychological impacts of fertility struggles.
This episode also highlights the importance of having a supportive network, the role of a fertility coach, and the significance of finding the right fertility clinic. With compassion and expertise, 'Navigating Infertility' is your companion through every step of the fertility journey, providing the tools, resources, and encouragement needed to help you find resolution and hope on your path to parenthood.
Do you want to work with InCircle Fertility?
Here are the key online resources for InCircle Fertility, the organization founded by Abbe Feder to support individuals and couples through their fertility journeys:
Website:
InCircle Fertility
Social Media:
Instagram - InCircle Fertility
Facebook - InCircle Fertility
LinkedIn - InCircle Fertility
Abbe Feder's Instagram
Abbe Feder's LinkedIn
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!

Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
In this episode, we sit down with Kellie Chen, founder and CEO of 8Rue Branding, to dive into the dynamic world of branding and marketing. Kelly shares her inspiring journey from industry pro to the mastermind behind her own successful branding agency. We get into the nitty-gritty of what it takes to build a brand that stands out, discussing everything from the fall of giants like Victoria's Secret to the rise of indie brands that are shaking up the market with transparency and sustainability.
But that's not all! Kellie also opens up about the joys and challenges of working with her husband, offering tips on maintaining a healthy work-life balance while running a business. We explore the power of rebranding, how to bounce back from scandals, and why consumers should demand more ethical practices from the brands they support. Plus, we touch on how unique product concepts, like Ninja Creamy and Nespresso, are disrupting their industries and the importance of consistency, authenticity, and understanding your audience in successful branding.
Do you want to work with 8Rue Branding?
Here are the key links for Kellie Chen and her branding agency, 8RU Branding:
8RU Branding Website: Explore the services and projects offered by 8RU Branding on their official website here.
Kellie Chen's Personal Website: For more on Kellie's creative work, including her marketing, photography, and design projects, visit her personal site here.
Social Media Links:
Instagram: @kelliehchen
LinkedIn: You can connect with her on LinkedIn through her profile.
These platforms provide a comprehensive look at both her professional expertise and creative endeavors
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!

Thursday Aug 15, 2024
Thursday Aug 15, 2024
In this episode, we sit down with Ava Johanna, the Beyoncé of breathwork, as she shares her incredible journey into the wellness space and the transformative power of breathwork. Ava debunks the myth that mindfulness is reserved for a select few, emphasizing its accessibility to everyone. She dives into how breathwork can regulate the nervous system, promote overall well-being, and empower women to upgrade their thoughts, feelings, and actions to align with their desires. Ava also opens up about navigating doubt and adversity, highlighting the importance of self-awareness, daily practices, and staying grounded. Plus, she introduces her 12-week course, the Academy of Breath, and gives us a sneak peek into her upcoming book, a blend of memoir and actionable tools. Join us for an inspiring conversation that will leave you ready to transform your life through breathwork and mindfulness.
Do you want to work with Ava to Transform your life?
Academy of Breath Website: You can explore the courses, certification programs, and other offerings on the official Academy of Breath website here.
Ava Johanna's Personal Website: For more on Ava's coaching services, courses, and personal insights, you can visit her website here.
Social Media Links:
Instagram: @AvaJohanna
YouTube: Ava Johanna
These platforms offer a wealth of resources for anyone interested in breathwork, meditation, or personal growth.
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!And a massive shoutout to today's sponsors:BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
In this episode, Camellia and Celia dive into the challenges of being imperfect moms, sharing stories of their children's mischievous behavior and the frustrations of balancing discipline with love. They also discuss their personal health struggles and body image issues, while empathizing with Taylor Swift's decision to cancel her concert tour due to terrorist threats. The conversation expands to cover a wide range of topics, from spies and conspiracy theories to the controversy surrounding breakdancing as an Olympic sport. Tune in for a thought-provoking and entertaining discussion that blends the joys and challenges of motherhood with the latest in pop culture and sports.
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!And a massive shoutout to today's sponsors:BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

Thursday Aug 08, 2024
Thursday Aug 08, 2024
Join Celia and Camellia as they sit down with Tara Clark, the creative force behind Modern Mom Problems. Tara shares her journey from crafting funny one-liners and memes that struck a chord with moms everywhere, to tackling serious issues like miscarriage and mental health. She opens up about the challenges of keeping up with ever-changing social media platforms, the importance of staying true to her unique style, and how Threads allows her to be her most authentic self.
In this episode, they also dive into back-to-school shopping, offering practical advice on navigating teacher's lists and avoiding the pitfalls of trendy distractions. They discuss financial tips like buying clothes off-season, the pressure parents face to enroll their kids in numerous activities, and the importance of setting boundaries. As they touch on societal expectations and the holiday season, the conversation emphasizes self-care, managing expectations, and the pitfalls of social media comparison.
Whether it's about staying sane during the holidays or leaving social events on a high note, Tara's insights and humor provide a refreshing perspective on the evolving journey of motherhood and content creation.
Keywords: Tara Clark, Modern Mom Problems, mom humorist, content creator, social media, memes, one-liners, evolution, TikTok, Threads, authenticity, back-to-school shopping, parenting advice, school supplies, teacher's lists, distractions, financial aspect, saving money, multiple activities, societal expectations, judgment, holiday season, challenges, pressures, family dynamics, expectations, boundaries, self-care, social media comparison, leaving on a high note, reaching out to friends
Takeaways:
Tara Clark started as a mom humorist, writing funny one-liners and memes that resonated with other moms.
Her content evolved to include more serious topics like miscarriage and mental health.
Tara discusses the challenges of keeping up with new social media platforms like TikTok and the importance of staying true to your own style.
She finds Threads to be a platform where she can be raw and authentic.
Motherhood and content creation are constantly evolving journeys.
Use teacher's lists and online platforms like teacherlists.com to simplify back-to-school shopping.
Consider buying school supplies and clothes off-season to save money.
Prioritize and set boundaries when it comes to enrolling children in multiple activities.
Be mindful of societal expectations and judgment towards parents and children.
Focus on what works best for your family and prioritize your mental health.
Set boundaries and manage expectations to maintain sanity during the holiday season.
Prioritize self-care and be mindful of the negative effects of social media comparison.
Leave social events on a high note to avoid meltdowns and maintain positive experiences.
Reach out to friends and loved ones instead of mindlessly scrolling on social media.
Do you want to get to know Modern Mom Problems?
Modern Mom Probs Website: Learn more about Tara Clark's work and explore her blog, podcast, and resources for modern moms on the Modern Mom Probs website.
Social Media Links:
Instagram: @modernmomprobs
Facebook: Modern Mom Probs on Facebook
Twitter: @modernmomprobs
YouTube: Modern Mom Probs YouTube Channel
These platforms provide insight into her work as an author, content creator, and advocate for maternal mental health.
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!And a massive shoutout to today's sponsors:BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

Tuesday Aug 06, 2024
EP 51: Tuesday: News & Entertainment - August 6th, 2024
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
In this lively episode, Celia and Camellia dive into a variety of engaging topics, including the Olympics, the iconic Simone Biles, and Snoop Dogg's surprising involvement. They also discuss the upcoming season of Squid Games, sharing their excitement and predictions.
The conversation highlights inspiring stories of Olympic athletes like Suni Lee and Lola Anderson, shedding light on the often overlooked lack of support for these dedicated individuals. They also touch on the upcoming biopic about Britney Spears, speculating on who could portray Justin Timberlake.
Shifting gears, Camellia and Celia delve into the latest celebrity gossip, covering topics like Justin Bieber and Hailey Baldwin's marriage, Ryan Reynolds' parenting style, and the everyday challenges faced by celebrities. They explore the importance of sleep, the benefits of co-sleeping with children, and wrap up with a discussion about Halsey's powerful new song and the toxic culture of online criticism.
Keywords: Olympics, Simone Biles, Snoop Dogg, Squid Games, inspiring stories, lack of support, Britney Spears, Justin Timberlake, celebrity gossip, co-sleeping, The Bachelorette, Justin Bieber, Hailey Baldwin, Ryan Reynolds, Halsey, online criticism
Takeaways:
The Olympics evoke strong emotions and provide inspiring stories of athletes dedicated to their craft.
Olympic athletes often face financial struggles and lack support, despite their incredible achievements.
The upcoming biopic about Britney Spears and the return of Squid Games generate excitement and anticipation.
Celebrities like Snoop Dogg and Justin Timberlake add to the entertainment value of the Olympics.
Celebrity marriages are not immune to financial challenges and disagreements over spending habits.
Co-sleeping can be a normal and beneficial practice for both children and parents.
Online criticism and hate can significantly impact celebrities' mental health.
The Bachelorette continues to provide entertaining and dramatic moments for viewers.
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!And a massive shoutout to today's sponsors:BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

Thursday Aug 01, 2024
EP 50: Late Summer Vibes: Energizing Tips for Toddler Parents
Thursday Aug 01, 2024
Thursday Aug 01, 2024
Welcome back, My Mom Betches, to another Thrive and Survive Thursday! Today, Celia and Camellia are diving into the late summer vibes and discussing how to keep the energy up as toddler moms. As summer winds down and routines start to shift, they share practical tips for making the most of the final days of summer. From enjoying outdoor activities like farmers markets and water play days to transitioning into more structured routines, they cover it all. They also explore the seasonal differences between the Midwest and Florida and the role of grandparents in providing support. Tune in for self-care tips, the importance of creating lasting memories, and a challenge to share your summer moments on social media. Let’s thrive together!
Keywords: late summer, energy, toddler moms, routines, weather, outdoors, farmers markets, water play, structured routine, seasonal changes, extracurricular activities, grandparents, self-care, nature, seasonal foods, summer memories
Takeaways:
Late summer brings a shift in energy and routines as summer comes to an end.
Enjoying the outdoors and making the most of the final days of summer is important.
Visiting farmers markets and having water play days are great activities for late summer.
Transitioning to a more structured routine for toddlers is important as summer ends.
Adjusting routines and schedules is necessary to accommodate seasonal changes and the introduction of new activities for toddlers.
Grandparents play a valuable role in providing support and educational experiences for toddlers.
Self-care practices, such as spending time in nature and eating seasonal foods, can help moms recharge.
Embracing the present moment and creating lasting memories with toddlers is important.
Sharing summer memories on social media can foster a sense of community and support among moms.
Don’t forget to hit us up on Instagram @mombetch for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates! And remember, it means the world to us when you rate our pod wherever you stream.

Tuesday Jul 30, 2024
EP 49: Tuesday: Celebrity Gossip & Entertainment - July 30th 2024
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
Kamala's Campaign, Olympic Highlights, and Bachelorette Drama
Join Celia and Camellia as they dive into the latest hot topics, from Kamala Harris’s inspiring presidential campaign to the captivating performances at the Olympics. They also tackle the latest Bachelorette drama, discuss Penn Badgley’s chest hair, and share their thoughts on trending shows like Emily in Paris. Don’t miss their summer challenge for listeners!
Episode Topics in Bullet Points
Kamala Harris’s Presidential Campaign
Empowerment and inspiration
Impact on public opinion
Upcoming Presidential Debates
Anticipation and key points of interest
Shifts in public opinion towards Trump
Olympics Highlights
Performances by Celine Dion and Lady Gaga
Achievements of athletes like Katie Ledecky
Financial rewards for medal winners
Lou Pearlman and Boy Bands
Role in creating NSYNC and Backstreet Boys
Controversies surrounding his legacy
Potential In Sync Reunion
Excitement and tension without Justin Timberlake
Penn Badgley’s Chest Hair
Discussions on attractiveness and vulnerability
Binge Eating Trend in China
Popularity of paid eating broadcasts
Sharks Testing Positive for Cocaine
Impact of drug pollution on marine life
The Bachelorette
Frustrations with toxic masculinity
Desire for genuine, kind-hearted contestants
Excitement for Upcoming Shows
Anticipation for Emily in Paris
Details about the summer challenge for listeners
Key Takeaways
Kamala Harris's campaign is empowering and inspiring.
The upcoming presidential debates will be intriguing.
The Olympics highlight incredible athletic performances.
Lou Pearlman significantly influenced boy bands like NSYNC and Backstreet Boys.
The potential In Sync reunion excites fans, despite Justin Timberlake's absence.
Penn Badgley's chest hair sparks discussions on attraction and vulnerability.
Binge eating broadcasts are a growing trend in China.
Drug pollution affects marine life, as seen in sharks testing positive for cocaine.
The hosts are frustrated with toxic masculinity on The Bachelorette.
There’s excitement for shows like Emily in Paris and an engaging summer challenge for listeners.
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!And a massive shoutout to today's sponsors:BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!