Bougie Mom Friends
✨ Bougie Mom Friends is what happens when your group chat gets mics and zero supervision. ✨ Join your fave unfiltered duo, Celia and Cami — moms, pop culture snobs, wellness junkies, and slightly-too-self-aware hot messes — as they spiral through everything and nothing, one chaotic tangent at a time. Think therapy, but louder (and with better skincare recs). We’re not here to teach you anything (on purpose), but we are here to keep you company while you’re rage-cleaning your kitchen, hiding from your kids in the car, or questioning your life choices at Target. Some episodes have themes. Some are just ✨vibes✨. All of them feel like hanging with besties who actually get it. You’re not alone. You’re just one bad decision away from a hilarious story — and babe, so are we. #BougieMomFriends #MomBreakPodcast #UnfilteredMomChat #PodcastBesties
Episodes

7 days ago
7 days ago
Celia and Camellia are in full fangirl mode as they unpack The Summer I Turned Pretty in this juicy, gossip-filled episode. From the Conrad vs. Jeremiah debate to hot takes on character maturity, casting choices, and storyline shifts, they hold nothing back. Whether you're a die-hard fan or just love a good pop culture breakdown, this episode brings the heat.
They dive into how the show’s four-year time jump opened the door for richer character development—and why choosing a partner who “loves you more” is a recurring theme both on-screen and in real life. Camellia empathizes with Jeremiah’s emotional journey, while Celia lays out her very real reasons for firmly being Team Conrad (spoiler: names do matter).
Beyond the screen, the conversation shifts to celebrity culture—how fans form fierce opinions, how public perception is shaped by personal branding, and why casting can make or break a character. Celia also shares her own experiences navigating criticism online and what it’s really like to be a podcaster in today’s opinion-driven world.
We dive into the final season of YOU and everything that made Season 5 a bold, twisted, and satisfying (or maybe not-so-satisfying?) conclusion to Joe Goldberg’s story.
This one’s for the girlies who love a bit of romance, a touch of drama, and a whole lot of honesty. Grab your iced coffee and tune in for a much-needed pop culture break with your bougie mom besties.
Takeaways:
Team Conrad vs. Team Jeremiah: the ultimate showdown
Why character maturity matters (and who’s doing it best)
How casting influences viewer loyalty and reactions
Real talk about romance: pick someone who loves you more
The emotional toll of celebrity culture and social media opinions
Podcasting in the public eye—criticism, vulnerability, and staying real

Tuesday May 06, 2025
Tuesday May 06, 2025
In this episode, Celia and Camellia unpack a week full of real-life parenting challenges and reflections. The conversation starts with the reality of solo parenting when a partner is away—how routines shift, emotions rise, and chaos creeps in. They share candid moments, including Celia’s experience managing her household solo and the unexpected ways kids respond to change.
The discussion moves into food battles at the dinner table, as they trade stories about trying to introduce vegetables to picky eaters and how small wins (like a toddler finally eating carrots) can feel monumental. They highlight how nutrition directly impacts dental health, offering insights from their own parenting journeys and the lessons learned about oral care in young children.
Cami opens up about preparing for the arrival of a new baby, detailing the emotional rollercoaster that comes with adding another child to the family—especially when you're already juggling so much. From excitement to overwhelm, she shares what this transition looks like in real time.
The conversation takes a thoughtful turn as Celia reflects on turning 40. She talks about what this milestone means, how it’s shifted her perspectives on motherhood, identity, and self-care, and why reflection feels more important than ever. Technology, they note, has played a crucial role in staying connected with friends, family, and community during these major life shifts.
They also touch on recent national moments of grief and how the symbol of a flag at half-mast sparked conversations in their homes about tradition, honoring others, and community awareness.
The episode closes with a reminder to acknowledge and celebrate life’s milestones—big and small. From parenting breakthroughs to personal growth, Celia and Camellia highlight the importance of pausing to reflect and appreciate the journey.
Topics covered:
Parenting solo when a partner is away
Picky eating habits and introducing vegetables
The connection between nutrition and kids’ dental health
Preparing emotionally and practically for a new baby
Reflections on turning 40 and redefining self
Using technology to maintain connection and support
Discussing the significance of the half-mast flag with kids
Why celebrating milestones matters for moms and families

Tuesday Apr 29, 2025
EP 114 - Beyond the Bump: Parenthood, Pelvic Floors & Preschoolers
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
In this candid episode, Celia and Camellia dive deep into the messy, beautiful chaos of early motherhood. They share personal stories about managing intense nausea during pregnancy—especially how exercise surprisingly helped—and why pelvic floor health is about more than just Kegels. The conversation gets real as they explore parenting guilt, like the emotional tug-of-war when you can’t buy your toddler the toy they want, and the everyday battles with persistent little ones.
They also discuss the big transition to preschool, what it means for both child and parent, and how toddlers often mirror their parents’ emotions and habits—including financial awareness. From the awkwardness of pregnancy fashion and changing body image to navigating family support and gender reveal dynamics, this episode is packed with heartfelt insights, hard-earned lessons, and moments of joy. Whether you’re pregnant, parenting a toddler, or somewhere in between, Celia and Camellia's reflections will make you feel seen, supported, and maybe even a little less alone.
Big love and a special shout-out to Brooke at The Bloom Method, whose innovative prenatal and postnatal fitness programs have been a game-changer for both Celia and Camellia. Brooke’s approach helped them stay strong and supported through pregnancy, especially with breath work, core training, and managing nausea. Visit thebloommethod.com

Tuesday Apr 22, 2025
EP 113 - The Roach Mobile Diaries: Puerto Rico, Power Outages & Parenting Wins
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Buckle up—literally. In this episode, Camellia recounts her unforgettable (and slightly traumatizing) family vacation to Puerto Rico, where the sun was hot, the power was out, and yes... the rental car came with extra passengers—cue The Roach Mobile.
From navigating a Connecticut-sized island with kids in tow to dodging heat exhaustion and island-wide blackouts, Camellia and Celia unpack the real (and really funny) side of family travel. They dive into the chaos of group vacations, the highs and lows of hosting family, and how even something as simple as finding diapers can turn into a mission.
Also on the table: cultural deep-dives through reality TV, hot takes on celebrity organic product lines, and that weird post-vacation fog where laundry piles up and reality hits hard. Whether you're a parent, traveler, or just here for the tea—this episode is packed with laughs, love, and a reminder that moms really are champion.

Tuesday Apr 15, 2025
EP 112 - Healthier Easter Ideas - Family Activities, Easter Baskets and more
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
Join hosts Celia and Camellia on the podcast as they explore crafting healthier Easter celebrations. Discover tips for creating mindful Easter baskets and incorporating family activities. We’ll also offer advice on making informed consumer choices at the grocery store.
Tune in for insightful discussions and practical advice designed to empower moms everywhere.
Explore these brands for healthier alternatives to traditional snacks and candies:
Yum Earth
Ocho
Black Forest
Justin's Peanut Butter Cups
Eat Lovebirds Cereal
Lesser Evil
Lake Champlain Chocolate
Olipop
Scout Fruit Bar
Skout Organics
These brands offer a range of healthier alternatives to traditional processed snacks and candies, aligning with clean eating and conscious consumerism principles. Whether you’re seeking organic treats, natural sweeteners, or probiotic beverages, these options prioritize quality ingredients and transparency, making them excellent choices for healthier lifestyle choices.
Help Us Grow -If you're loving the Bougie Mom Friends podcast, we'd be so grateful if you could take a moment to rate and review us on Spotify and Apple Podcasts (or wherever you listen)! Your support helps us grow our community and reach more moms like you.
Don’t forget to follow us on Instagram @bougiemomfriends for behind-the-scenes fun, updates, and more! You can also check out all the extra goodies on our website, bougiemomfriends.com. Thanks for being part of our squad—we couldn’t do it without you! #BougieMomFriends #MomSquad #PodcastLove

Tuesday Apr 08, 2025
EP 111 - Cami’s Big Surprise
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Cami drops a big surprise — she’s expecting baby number two! In this heartfelt and hilarious episode, Camellia and Celia dive into the emotional journey of pregnancy while juggling the demands of work, motherhood, and everything in between. Cami opens up about announcing her pregnancy in a high-stakes healthcare setting, dealing with anxiety, and how this pregnancy feels so different from her first. They chat about prenatal care, nutrition, exercise, and the magic of doulas, while also sharing laughs about family reactions and ultrasound surprises. Whether you're a first-time mom or adding another to the crew, this episode is packed with real talk, support, and a reminder that you’re never alone in the chaos.
Highlights include:
The emotional rollercoaster of pregnancy announcements
Navigating healthcare work while pregnant
Why a doula is a non-negotiable
Parenting challenges with a second child on the way
Finding strength, support, and humor in motherhood

Tuesday Apr 01, 2025
EP 110 - Parenting, Aging, and the Chaos of Raising Boys
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
Celia and Camellia dive into the messy, exhausting, and sometimes hilarious realities of parenting. From the chaos of raising boys to the unique challenges of working moms and stay-at-home parents, they unpack the pressures of modern motherhood. They also explore how celebrity culture sets unrealistic expectations and discuss the darker side of fame. Plus, a deep dive into the latest entertainment trends—because every mom deserves a little pop culture escape!
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Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
Cami and Celia explore the wisdom of grandparents—masters of self-sufficiency—who seem to know how to do everything from fixing a leaky sink to cooking from scratch. They dive into why these invaluable skills need to be passed down to the next generation and how modern convenience has made us overly reliant on hired help. Plus, a fascinating study reveals that grandmothers are biologically more connected to their grandchildren than their own children, explaining why that bond feels so special. Celia also shares her ultimate Sunday wellness routine—a must for every woman looking to reset, recharge, and set the tone for a balanced week. From natural self-care rituals to embracing the benefits of slowing down, this episode is packed with insights on blending old-school wisdom with modern-day wellness.
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Tuesday Mar 18, 2025
EP 108 - Cruising Through Life: Family Vacation + Working Moms Ain't It
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
In this heartfelt episode, Celia and Cami dive deep into Celia’s recent experience aboard the Disney Wish on a second Disney cruise. From the seamless navigation to the exceptional entertainment, they share how familiarity with the cruise ship made the vacation smoother and more enjoyable. They reflect on Disney's commitment to health and safety, especially in light of a health scare with Celia's son, and explore how the experience strengthened their family bonds.
Beyond the magic of Disney, the conversation turns to the complexities of motherhood, mental health, and the balancing act that comes with it all. Celia opens up about returning to medication post-vacation, navigating the shift in career aspirations, and reevaluating the meaning of success as a parent. Together, they explore the emotional toll of burnout, the growing trend of divorce among millennial women, and the importance of setting boundaries for personal happiness.
With candid reflections on marriage, anxiety, and the pressure to "have it all," Celia and Cami highlight the importance of open communication, self-care, and finding balance in a fast-paced world. Whether you're a parent, a career-driven individual, or someone navigating life's transitions, this episode offers valuable insights into reclaiming joy and living authentically.
Takeaways:
The magic of Disney and its impact on family bonding
How navigating health and safety challenges can strengthen trust
The shift in career and personal aspirations post-motherhood
Reassessing the definition of success and happiness in the face of burnout
The importance of open communication in relationships
Tune in to hear raw and honest conversations about family travel, mental health, and finding the balance between it all.

Tuesday Mar 11, 2025
EP 107 - Weather, Work, and Celebrity Crushes: A Mom’s Take on Life
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
Celia and Camellia dive into everything from unpredictable weather and celebrity crushes (hello, Kiernan Culkin!) to the realities of work dynamics, humor in professional spaces, and modern parenting struggles. They explore generational differences in childcare, the overwhelming nature of parenting today, and how reality TV shapes our views on love and relationships. With their signature mix of sass and insight, they reflect on work-life balance, the need for community support, and setting intentions for the future.